8 Tips to control high blood pressure
The fast-paced life, work pressure, frantic lifestyle, imbalanced eating pattern, and fewer workouts lead to high blood pressure and cardiovascular disease.
High blood pressure can trigger anyone and at any stage to any individual. Be it the young generation, mid-age people, or an older one, no one is left. In some cases, young children also get inflicted with high blood pressure.
The blood pressure is also genetic and hereditary and sometimes it starts at a very early stage. Some people get diagnosed in the middle stage or in the latter part of life.
Basically, it depends on your lifestyle, stress, and irregular eating pattern. High Blood pressure actually is not a disease rather it is an indication of something unusual is happening with your body.
Click the below link to know how?
